A 20-minute dance a day will keep NHS doctors at bay, US study finds
Jigging around to music for 20 minutes is the equivalent of a gym session or a jog of the same length, scientists say
Continue reading this article about A 20-minute dance a day will keep NHS doctors at bay, US study finds
by Joe Pinkstone
NHS Forums - For daily discussion by NHS Staff.

Jigging around to music for 20 minutes is the equivalent of a gym session or a jog of the same length, scientists say
Continue reading this article about A 20-minute dance a day will keep NHS doctors at bay, US study finds
by Joe Pinkstone
NHS Forums - For daily discussion by NHS Staff.