NHS official advice on how walking can boost heart
Many people may be used to using their phones and smartwatches to track how many steps a day they're doing but this might not be best for physical health.
Continue reading this article about NHS official advice on how walking can boost heart
by Kieran Isgin
NHS Forums - For daily discussion by NHS Staff.

Many people may be used to using their phones and smartwatches to track how many steps a day they're doing but this might not be best for physical health.
Continue reading this article about NHS official advice on how walking can boost heart
by Kieran Isgin
NHS Forums - For daily discussion by NHS Staff.