NHS doctor shares simple 'shuffling' hack to help you fall asleep in minutes
If you're struggling to get to sleep due to an overactive mind, an NHS doctor has shared a simple cognitive shuffling technique that could help you drift off in minutes
Continue reading this article about NHS doctor shares simple 'shuffling' hack to help you fall asleep in minutes
by Ariane Sohrabi-Shiraz
NHS Forums - For daily discussion by NHS Staff.

If you're struggling to get to sleep due to an overactive mind, an NHS doctor has shared a simple cognitive shuffling technique that could help you drift off in minutes
Continue reading this article about NHS doctor shares simple 'shuffling' hack to help you fall asleep in minutes
by Ariane Sohrabi-Shiraz
NHS Forums - For daily discussion by NHS Staff.